However, additional research has shown that lysine for chilly sores works successfully within the conflict towards the virus inflicting chilly sores.

Of course not … Eating sufficient protein, carbohydrates, fats and fibre from all kinds of different meals based on your personal choice is beneficial. This school of thought say that lysine doesn't play any role within the battle towards cold sores.

Buckwheat seeds are very wealthy source of soluble and insoluble dietary fiber.

However go for natural soy products only