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People could also be ready to join a diabetes prevention program. In actual fact, a review of studies in the Journal of Geriatric Cardiology suggests that plant-forward diets like vegetarian, semi-vegetarian or vegan can function part of a holistic treatment and prevention of sort 2 diabetes. This is especially of concern with vitamins A and D, which will be toxic if taken in excess. If taken in excess they are readily excreted within the urine, although there is potential toxicity even with water-soluble vitamins